When you’re trying to self-better yourself, I believe this is uncharted territory.
Sure there are tapes, programs, products to every other deal and offering found online or your local store that promises to make you into this new improved version of yourself.
It might help, it might not.
The lesson here is not of the material but of the person.
If you truly believe Path or Method A is suited for you, then don’t second guess yourself.
Don’t get too technical.
Don’t get too methodical.
Don’t get too cocky either.
I still believe going by gut instinct is best.
You yourself alone know your body best. Why trust someone who is across the continent to provide you with assessment and advise on how your body mechanics work.
Go with the flow and follow your heart.
Your fitness pal