Home Workouts Shoulder How to Dumbbell Shrug

How to Dumbbell Shrug

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Imagine you’re trying to get your traps to touch your ears.

Do not roll your shoulder.

I love gymming at Anytime Fitness Kallang Wave as it has heavy dumbbells.

These bad boys goes as heavy as 50 kilograms.

You don’t see that kind of heavy dumbbells at other commercial gyms.

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