In-house, as opposed to in-home training, is the way to benefit of a qualified expert’s advice and strategy right within the gym’s space. So, what should be the better option – which one should be good for you- in-house or in-home training?
In-home training – you have it all in your home – but is it motivational?
Of course, most people prefer the comfort and familiarity of their own home instead of the noisy, crowded, seemingly unfriendly gyms. It feels to them that it’s better to enjoy in-home training sessions, which are like a luxury and a great convenience, especially considering that they pay a high price for these. While this may indeed be like a luxury, it isn’t necessarily the best form.
When they train at home, even in the company of a professional, people happen to get a bit lazier. The gym is somehow more motivating. It pushes you to do more. It helps you keep the pace and you start to feel like a pro yourself, since you’re getting the extra care, in the right environment. Your home will rather inspire you to relax and take things easily. Sure, if you don’t really like gyms and you feel uncomfortable going there or somehow socially awkward, then it’s best to have a personal trainer at home. Or, you could just opt to have these sessions out in a park.
Looking for a personal trainer? Call (+65)88097170 for PT classes at Anytime Fitness gym at Kallang Wave Mall. Do mention “Bodybuilding Singapore” as referral to extend your trial date.
In-house training – cheaper yet effective
In-house personal training allows you to assign a fitness expert to your regular gym sessions. This could mean a cheaper price for you because this in-house professional won’t have to leave the facility to be at your home or wherever you want them to be. It is far more convenient for them so they don’t have to charge extra. Another huge advantage is that you will both have everything readily available – all the fitness equipment, all weights and devices to try out new exercises. There will not be any limitations of this kind at the gym.
You get total attention of your personal trainer
Don’t worry about personal trainers not paying enough attention to you when at the gym. This won’t happen. If you booked a session with them, they will focus on you and your needs alone. They will not be spending time with other athletes or divide their attention. This is simply not a valid concern.
If you still don’t like the price, you should talk with a staff member at your gym. You could discover this way that there are discounts for several personal training classes. This approach is important because it gets you to learn more secrets of fitness and you benefit of perfectly customized training. Each exercise you will be doing will be particularly useful to you, adapted to your energy levels, needs, goals and body type. These efforts will not be in vain.
The choice is yours
However, all these arguments don’t aim to convince you that in-house is at all times superior. As mentioned, it’s up to you to figure out what works best for you. The time or the social factor may be decisive here. If you loathe gym or feel troubled by other people’s presence, then you may want to have the personal trainer come at your place.
Your fitness pal