Creatine is one of those bodybuilding supplements that have been proven over and over again to be efficient. Therefore, if you don’t want to waste money nor time, creatine is your best bet. It will help you grow and define your muscle in superior ways, as well as increase your muscular endurance. Because there are many such supplements on the market claiming to be extraordinary, you have here a pick of the three best options for 2018:
Now Foods, Sports, Creatine Monohydrate, Pure Powder
This is pure and efficient creatine with ATP energizer that mixes well in fruit juice and many other flavoured liquids. The serving size is of 5 grams, just as above, but you get 200 such servings per container and the price is even better. It is a vegan product so it’s really suitable for everyone. There really are no other ingredients besides creatine monohydrate, which means you are getting exactly what you need.
MuscleTech, Essential Series, Platinum 100% Micronized Creatine
First of all, it comes from Muscletech – this is America’s best-selling brand when it comes to bodybuilding supplements. Did it get your attention now? Great. It’s also a brand backed by numerous scientific studies and with a substantial history of creating reliable products. This one contains ultra-pure micronized creatine powder, which means it is of outstanding quality and is delivered straight to your muscles. As a result, you will train longer and harder and gain better size. You get 5 grams of creatine per serving and there are 80 such serving per container, for a quite cheap price.
ALLMAX Nutrition, 100% Pure Micronized Creatine
Using an exclusive technology to create microparticles, ALLMAX succeeds in maximizing the absorption of its product. You get no waste with its Pure Micronized Creatine. More than 300 studies back the efficiency of creatine and this brand knows just how to deliver it to you, for muscle volumizing. This is a professional-grade supplement engineered for high performance and is labelled as vegan. It is straight to the point, containing the standard type of creatine, the one which has been subject to all the tests so far.
There are also many other types of creatine, mostly invented in order to achieve marketing success. However, research could never prove all as efficient, only a few. Try to stick to the tried-and-tested types if you want to avoid disappointment.
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