Stars aren’t simply born with the well-shaped physique they have. Also, it is not the result of spa sessions. Their silhouette is usually obtained with sweat, with countless hours spent in the gym or at home, with a personal trainer. In fact, you may be surprised to know that celebrities can even have a body type prone to fattening. However, that expertize, of the fitness gurus, they hire is the secret to being lean. Find some of these below:
This is the name behind the dream bodies of some of the hottest celebrities to be seen around. They are highly admired ones, like Rihanna, Robert Downey Jr., Kim Kardashian, Robert Pattinson, Megan Fox, Katy Perry and Lady Gaga. No one can say he doesn’t do his job well! One reason why he’s been successful with the stars is that he found the exercises that work for the busiest of people. For example, he recommends stair climbing, which involves the muscles of the legs and hips and is also good cardio.
Mr Peterson has also worked with Kim Kardashian, his client list counting stars like Sylvester Stallone, Jennifer Lopez and Angelina Jolie. He has a reputation of Hollywood’s most wanted. In his career, the trainer has worked with professional athletes (NBA and NHL ones for example) and created his own fitness programs, thanks to which he is known as a true fitness guru.
A trainer with modeling experience, Astrid looks herself as awesome as the celebrities she takes care of. She can also provide very competent nutrition advice and make each workout session feel energizing, as to fuel future ones. She insists on changing workouts and the sessions with her rarely resemble one another. Among her most notable performances is the ability to strengthen and tone flabby arms.
Holly is a specialist in strengthening and conditioning. Her clients include Howard Stern. She’s been helping the stars shape up and get lean through lifting weights. Her approach worked even for those who have little time for sport. The expert has been interviewed by the top publications in the fitness industry. One notable aspect of her career is that she created fitness programs for each body type.
A well-known celebrity trainer, Musico is a former Olympic Team captain and a World Super Middleweight champion too. Boxing is his specialty. However, he can show an impressive range in training. Thus, he has been hired by Sylvester Stallone, Jessica Simpson, Leonardo DiCaprio, Demi Moore etc. He can get results at absolutely any level. Besides, just by looking at him you can figure out he is totally capable in this field.
Few may have the money to hire one of the celebrity trainers out there, but anyone interested and motivated can purchase their programs, read their advice and obtain guidance by email or phone apps. Nowadays, there are many ways by which the world’s most famous fitness experts can get to you. It is time to see what they offer.
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