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Breathe to lose fat?


Ever wondered what happened to your weight and fat after losing all that mass?

Well in 2013 there was a research on this by a team of Australian researchers.

Initially, doctors theorize that it was converted into heat or energy.

But the Australian researchers found out that we actually breathe it out.

Published in the British Medical Journal, the finding reveals that 10 kg of fat turns into 8.4 kg of carbon dioxide, which is exhaled when we breathe

And another 1.6 kg of water, which is then excreted through urine, tears, sweat and other bodily fluids.

We have an amazing and efficient body right!

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