Home Workouts Back Mass Builder for your Back Muscle

Mass Builder for your Back Muscle

43
0

Back Workout

Old-school training for a dense thick Lats

Posted by Bodybuilding Singapore on Monday, June 11, 2018

Old-school training for a dense thick Lats.

Use progressive overload and squeeze at the top and full stretch at the bottom.

Use slow and steady or explosive movements or both, to vary the workout.

______________________________
Your fitness pal

signature

LEAVE A REPLY

Please enter your comment!
Please enter your name here