Earlier this morning during meal-prep Sahur Ramadan 🕌.
A ‘cheatcode’ I found out not to lose my gain is supplementing with NOW Foods Carbo Gain.
240 calories per serving which help my daily goal to be in caloric surplus 💪🏻 & not being catabolic losing muscles.
Get yours at https://blog.bodybuilding.sg/now-sports/
Use promo code ‘NSASHA10’ for 10% discount
Your fitness pal