It may seem nasty when you combine these two, but it works for me.
I saw gains! And it might work for you.
Whey protein (Weight loss or gain depending on your macros goals) stacked with Omega-3 fatty acids (Clearer skin, immune function, anti-aging) is ideal to aid in your fitness goals.
You can buy liquid Omega-3 supplements from iHerb.
Your fitness pal