Getting your macros day by day is probably one of your top concerns as a bodybuilder and so it should be. This can get very annoying at times and it’s understandable. With the little time that we have, we may not always succeed in counting, weighing, approximating everything we eat. Thankfully there’s an app for everything. In fact, for your macros, there are several apps.
My Fitness Pal
Built to function as a calorie counter, this app is especially useful if your goal is to lose weight. It’s completely free to use and it lets you add whichever recipes you may find on the web. It also helps with food tracking, so you can use its enormous database to add everything you’re eating and understand where you stand with your macros. It’s all done with a couple of licks, nothing more.
Intuitive and easy to use, this is an app to track your food intake and calories whenever needed. It will count your protein, carb and fat intake, so you will know the macronutrients you’re getting with each meal. The app was developed by an award winning team and is so neat you will love using it.
With a 5 million food database, you couldn’t be missing anything with this one. The app can be used across devices and lets you log foods as well as your weight. You can add foods whenever you eat, no restrictions. This means you can have 7 meals a day and it will let you log it accordingly. It’s free to sign up and you get an important analysis of your meals and macronutrient intake day by day. It’s the most convenient to use if you’re always on the go but you must add everything you eat no matter where you are.
Cals & Macros FREE
This is an app that comes in 14 languages and can be used to track calories and macronutrients. It can be employed with whichever fitness goals you may have. The interesting part is that it also lets you select your lifestyle and exercise level, in order for the count to be more effective and realistic. The meal breakdown will help you see clearly what you’re getting and where you’re standing.
Macros Tracker PRO
Effective and intuitive, this calorie tracker for iOS also helps macro counters reach their goals. The app comes in no less than 47 languages and is compatible with Apple watches, iPhone, iPad and iPod. You can customize in a way that serves you best and if you wish to use all of its functions, then you must make a purchase. The price stands at $2.99 which is definitely worth it. As for the food data, you won’t be getting percentages, but grams.
Keeping track of your diet can be as easy as using an app on your smartphone. It’s extremely convenient and you’ll never have to bother again with endless and annoying calculations.
Your fitness pal