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Various Types Of Edible Proteins

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SALMON – Around 20g protein per 100g and around $3-4 per 150g.

CHICKEN – Around 31g protein per 100g and around $3-4 per 300g.

TOMAN FISH – Around 19g protein per 100g and around $2-3 per 200g.

EGG – Around 6g protein per egg and around $2-3 per 10x eggs.

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